Learn Hindi in Birmingham

Learn Hindi in Birmingham Speak Hindi Fluently with Birmingham’s Top Hindi Classes ChaptersWhat is Hindi?Why Take Hindi Language Lessons?Birmingham’s Hindi Language ClassesBirmingham is famous for its large south Asian population â€" immortalised (although maybe that is a bit strong) in the BBC series Citizen Khan. And this fame is well-deserved â€" as a quarter of the population of the UK’s second biggest city is of Asian origin, and twenty-two percent of the population tracing their roots back to Pakistan, India, and Bangladesh.As such, the linguistic diversity of the city is quite impressive too â€" with seven of the twenty most commonly spoken languages in the city originating from India. Those, by the way, are Urdu, Punjabi, Bengali, Pakistani Pahari, Gujarati, Hindi, and Tamil.Hindi together with Urdu â€" the two of them known together as Hindustani â€" make up the most commonly spoken language in Birmingham after English. So, you’ll understand that you’re in a pretty great place to get to grips with this new language.Here, we’re going to look at so me of the best places for you to learn Hindi in Birmingham and the surrounding area. We’ll give you all the information you need to ensure that you can do all you want to do with your second language skills.Let’s first have a brief look at what Hindi is and where it came from, before we dive into the opportunities available for language learning.Check out Hindi lessons across the UK. Can you read this Hindi writing? GiusyHindi Teacher 5.00 (3) £20/h1st lesson free!Discover all our tutors AnchalHindi Teacher 5.00 (4) £25/h1st lesson free!Discover all our tutors NehaHindi Teacher 5.00 (2) £20/h1st lesson free!Discover all our tutors AkshayaHindi Teacher £10/h1st lesson free!Discover all our tutors SuhaniHindi Teacher 5.00 (4) £18/h1st lesson free!Discover all our tutors MedhaHindi Teacher 5.00 (2) £10/h1st lesson free!Discover all our tutors PriyankaHindi Teacher £10/h1st lesson free!Discover all our tutors SaurabhHindi Teacher £10/h1st lesson free!Discover all our tutorsWhat is Hindi?A bit of an understanding of its nature and history is crucial when learning a language â€" as you can begin to understand the context in which the language occurs. Languages aren’t just random things. Rather, they emerge from a particular relationship between language and culture.All languages do this, and Hindi no less than any others.Hindi is the direct descendant of the ancient Vedic Sanskrit, yet, of all the dialects of northern India, the thing we now call modern standard Hindi was born from the dialect of New Delhi (just as standard Italian is based on the dialect of Tuscany, and English on the dialect from south-east England). This meant that there were â€" as there still are â€" lots of different regional variations and differences in pronunciation and vocabulary across Hindi.One of these variations was Urdu, which, under the British Empire, borrowed lots of words from Arabic and Persian. Associated primarily with the Muslim population of ‘British India’, It also adopted the Persian script â€" whilst the Hindu population maintained the Devanagari script from the Sanskrit.However, Urdu and Hindi remain, when spoken, pretty much exactly the same â€" both being different forms of Hindustani.Yet, it is important to note that Hindi remains the official language of India (along with English), whilst Urdu is the national language of Pakistan . And whilst there are more people from India in Birmingham than there are people from Pakistan, Urdu is much more commonly spoken because many of the people who came to the UK from India spoke Gujarati, Bengali, or Punjabi.Meanwhile, only about fifteen hundred people in Birmingham actually speak Hindi.Learn to speak Hindi in London!Why Take Hindi Language Lessons?However, Hindi remains one of the most commonly spoken languages in the world â€" after English and Mandarin Chinese. And it functions as a lingua franca across the many different languages of northern India as well as in Nepal, Fiji, and parts of the Caribbean.It is one of the most important languages in the world, quite frankly â€" as India continues to boom economically and invite investment from around the world. If you are a business person hoping to do business in South Asia, someone on your staff will need to learn to speak Hindi. Even the British Council agrees, having put Hindi on the list of the top ten languages needed for economic purposes.This, then, is primarily why you should be learning Hindi.Meanwhile, the reason why you should be considering taking Hindi classes is that, actually, it is a wee bit difficult. Look at the Hindi alphabet, for example, which bears no relation to the Latin alphabet with which we are so accustomed. Consider the grammatical aspects of the language that you will need to learn. Then there’s the pronunciation, and the subtleties of the meaning of different words and phrases.This is all stuff that Hindi tutors would be able to help you with. And this is precisely why it would be good for you to have one.Now, let’s take a look at where in Birmingham such a Hindi teacher might be available.Learn Hindi in Manchester! Hindi is the official language of India.Birmingham’s Hindi Language ClassesBirmingham is creaking at the seams with language-learning opportunities â€" in all of the different languages, you could possibly imagine. That diversity is what makes it such a wonderful city â€" yet, the sheer number can make things a little difficult to navigate.Here, we’ve brought together some of the best options for those who are interested in learning Hindi in the city â€" from those who are after social classes to those who want a dedicated private tutor, from those who want speaking practice to those with a desire for knowledge of grammar and complete accuracy.Everyone learns in a different way â€" and so they should. But just make sure that the class you choose to attend is really the best one for you. You should enjoy your language learning experience â€" and that’s all down to you.Let’s find you the class that works for you.Take Hindi Classes at the Shree Geeta Bhawan, BirminghamThe Shree Geeta Bhawan Hindu temple is based on the Heathfield Road.Whilst it is primarily a place for religious services, the mandir provides a good number of community events and services too. These include social clubs for the over-fifties and sessions teaching about Hindu culture.Obviously, however, they also provide Hindi lessons for all who want them. These take place every Saturday afternoon.Check out Hindi lessons in Leeds!Find a Hindi Teacher at My Language ExchangeMy Language Exchange provides an online space in which you can connect with tutors and fellow students of different languages in your local area. People list the languages they can teach, the languages they want to learn, or those they just want to have a conversation in, and you can easily get in touch.It makes an incredibly nice way of practising a language â€" with other local, likeminded people who are learning too.Try it â€" and you’ll find yourself not only improving but having an awful lot of fun too.Learn Hindi a cross the Midlands with Cactus LanguagesCactus Languages are a nationwide provider of language training in the UK, with centres in eleven centres across the country. They offer a hugely wide range of languages for you to learn â€" and can organise those that are not already available.Teaching in Hindi is available from Birmingham to Coventry and Wolverhampton â€" and they can come to your office to train your staff if that is something that you require.Enquire at Brasshouse Languages, Birmingham for Hindi CoursesBased in the towering new Library of Birmingham, Brasshouse Languages offer teaching in over thirty different languages. Of course, the majority are in European languages â€" as they usually are â€" however you get in touch or visit their website to see what is on offer.Do it â€" because they are a hugely respected language education institution. And if you want language training that is professional and reliable, this is certainly one of the top places to come.Find Hindi le ssons in Birmingham!Attend Hindi Language Courses at Kriti UK, BirminghamThe UK Hindu Samiti is an organisation that is aimed at raising awareness about and educating people on Hinduism and Hindi in the UK.With centres across the UK, the affiliated organisation in Birmingham is known as Kriti UK.These guys will be able to teach you Hindi â€" and they provide a lot of cultural events too, including plays and performances. Hindi is the official language of India.Find a Private Hindi Tutor with SuperprofIf none of these tickles your fancy, there is always the opportunity for a private tutor of Hindi.Superprof is a platform that connects budding students to inspiring, friendly, and experience tutors from across the world. We have nearly ten million tutors globally â€" teaching in over a thousand different subjects.It goes without saying that one of those subjects is Hindi: we have nine tutors in Birmingham waiting to teach you Hindi â€" either in your home or somewhere else convenient for you.All you need to do is scroll through the tutors available and get in touch. The majority offer the first session free!

8 ways introverts can trigger career success, without having to become an extrovert. - Introvert Whisperer

Introvert Whisperer / 8 ways introverts can trigger career success, without having to become an extrovert. - Introvert Whisperer 8 ways introverts can trigger career success, without having to become an extrovert. The typical description of someone that is successful is that they are bold, confident and loud. Their voice is heard and they get listened to. It’s something that isn’t often associated with introverts and to be honest, it is actually a misconception that people have. Being successful in your career depends on how you demonstrate value, not how loud you are or how often you are the centre of attention amongst your peers. It is common for introverts to take the wrong approach by working in a way that puts their hope in a manager or stakeholder that will recognise their efforts and steer them closer towards their goal. Some of those introverts get lucky. But more often than not, those people overlook those quieter people in favour of those who don’t work as hard or demonstrate as much value, but they are in the public eye of their peers and coworkers. For introverts, it often feels like we must change who we are as a person, and that goes against our nature. The thing is, you can make some positive changes that won’t affect who you are as a person, but will instead create opportunities for you to be recognised so that you will grow by leaps and bounds, so that you will be able to achieve and surpass your career goals. Get your work published. Getting your work published is the best thing you can do to amplify your chances of success, without having to push yourself towards becoming an extrovert. In order to improve your own recognition, you need to get yourself published so that you will be recognised as an expert in your field. This means that you will be in the public eye, but you will be exposed to an audience that values the thoughts, opinions, and information that you want to share. There are several different platforms that you can use to get yourself exposed. There are pros and cons to each, which I will list below. #Publish on your own website or blog. This is the quickest action that you can take towards gaining recognition. You want to share your thoughts or expertise in a blog post on your own site and then build your own audience. All you need to do is setup your own blog and start sharing your thoughts. You can even blog on other people’s websites or you can blog on platforms such as LinkedIn or Medium to gain more exposure. #Answer people’s questions online. It sounds simple, but all you need to do is answer other people’s questions in a way that helps or empowers them. This will help to build your reputation as an expert and people will start being attracted to you. #Publish a book or an e-book. You should aim to become a recognised author. Write and publish a book and then get it published in hardcopy and in a digital format. You can then share the book with people who will learn about what you do. They will then be attracted to your expertise and the story that you have to share. #Publish expert videos on YouTube. One of the quickest ways to gain exposure is by publishing expert videos on YouTube. You can do this by being in front of the camera and showcasing the knowledge and expertise that you can share. Or you can share information in a slideshow or screen-share format, which doesn’t force you to be in front of the camera. YouTube gets over 1 billion searches a day. If your expert video ranks well on YouTube, it will continue to get found and your expertise will continue to be validated by the amount of views, followers and inbound enquiries that you will receive. #Publish on a podcast. A podcast is another great way to get your name out there and to be in the public eye without being exposed to the higher risk of scrutiny. Your voice and the information that you share will captivate your audience. As your following grows, so will your Klout. #Express an interest to get interviewed by other experts. There are people that run their own channels who are always on the lookout for CAREER ACCELERATION Do you know what your next career step is?  Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable. Get your copy now and start your action plan today! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Tips for Parents 5 Strategies for Drama-Free Music Practice

Tips for Parents 5 Strategies for Drama-Free Music Practice Suzy S. No matter how excited your child started out, sometimes getting him or her to practice can feel like an intricate balancing act. You want them to understand that hard work pays off, but also have fun and stay motivated. But the minute your child views it as a “chore,” even the best young musicians can be quick to start a fight. Here are 5 tips for easing the struggle: 1. Let them do their thing. Offer suggestions, guidance, and praiseâ€"but give your child her space. There is a fine line between staying active in the lessons and being a “backseat driver.” Avoid setting a timer, as this can result in inefficient practice and resentment. Instead, encourage her to set a measurable goal, such as “I want to play this passage perfectly by the end of this practice time.” 2. Establish a practice routine. Figure out what time of day works best for your child, and block it out on the calendar. When practicing becomes a routine, much like brushing your teeth or sitting down to family dinner, it’s more likely to get done. 3. Figure out what excites her. There will always be scales and etudes to practice, but it’s important that your child is also working on songs that inspire and motivate her. Some children are too shy to speak up, so check in with her every now and then, and ask if she likes the material her teacher selects. You can also encourage her to listen to music she enjoys, or take her to a concert or performance to show her positive role models. 4. Help your child set goals, and celebrate when he hits those goals. Reaching milestones can be a great motivator! Consider offering a reward that will inspire him, whether that’s a fun music book or a local concert. 5. Stay positive. Remind your child that every musician experiences frustration at some point, and success takes patience and hard work. With time, he’ll realize that the practice he commits to makes a direct impact on his progress and performanceâ€"and that’s definitely a lesson worth learning. Photo by tworedboots

Exactly why any Tutor Is indeed Essential for any Struggling Child

Exactly why any Tutor Is indeed Essential for any Struggling Child 0SHARESShare Typically, school academics involve several curricular activities which often distract children to focus on their studies. School academics include various subjects that are necessary for overall development of the child but they are not considered to be core subjects that are helpful when they arrive at higher grade. Tutor can help children to focus on the core subjects and work towards improving higher score. Often parents remain involve in their daily routine fail to monitor their child academic progress. They do not find enough time to solve their children doubts and queries with personal care. Tutor can help children to give personal attention may it be tutoring from their text books, offering homework help, assignment work or preparing for test. Math online tutoring is the most sought being one of the important subjects for K-12 grade. Tutor is indeed essential to help children struggling in Math. Math tutor help children to build strong foundation on each topic, assist them to complete their day-to-day homework, develop independent problem solving skills. They instill love for Math by learning the subject using flash cards, 3D graphics, Math games, puzzles, quizzes, etc. When it comes to theoretical subjects like Science, English, Social Studies, tutor help children with tutoring each lessons, preparing questions and answers, solving various test papers etc. They help to develop English vocabulary, grammar, reading and writing comprehension skills. Social studies tutors follow variety of teaching pedagogy to remember historical events with dates, role of important characters, etc. They use videos, documentaries and world maps to learn world geography. Learning with tutors at online tutoring websites is worth trying, it would really help your child grow academically. [starbox id=admin]

How to Become a Freelance Photographer

How to Become a Freelance Photographer The Beginners Guide to Freelance Photography ChaptersHow to Freelance Behind the Lens: Education and SpecialisationHow to Become a Photographer UKPros and Cons of Being a Self Employed PhotographerFreelance Photography Requirements for Commercial PhotographyFreelance Photography for Fine Art PhotographyBefore throwing yourself full force into the field of photography of any type, let us consider a few numbers.Although no official records are kept and professional photographers are not tracked or polled in the UK, by some estimates, there are more than fifty thousand professionals that shape and drive the world of photography in our country.That doesn't include anyone who has a camera, taking snaps on weekends or special events, who could be considered an amateur photographer!Furthermore, there are no fewer than seventy four institutions of higher learning that offer photography programmes, all around the UK.Those do not count the professional photographers who offer workshops to beginners and intermediate photographers, in thei r studios or around town. Nor does it account for any apprenticeships they might offer.The cost of enroling in a three-year photography degree programme, on the average, ranges around £10,000 per year.Accredited online photography courses cost, on average, £600.Considering these numbers, you might question whether undergoing formal training as a photographer of any stripe would be worthwhile.Here is something else to think about: if you operate as a freelance photographer, you should have a measure of business sense.While you're thinking about all of this, let Superprof lay out a road map on how to achieve success as an independent photographer.Should you not have the means or opportunity to train with any established photographers, practicing on your own is the way to take your skill to the next level.Make it a habit of stepping out with your digital camera, or 35mm if you are a purist, and capture what you see.Filling your portfolio with a variety of subjects, environments, and composition will only prove you to be more versatile, open to any assignment.Anyone with a camera can call themselves an amateur photographer Source: Pixabay Credit: Alexa_FotosHow to Become a Photographer UKAnyone who uses a camera could be called an amateur photographer. If you charge a fee for your shots, you would be considered professional.As there are no licensing requirements on photographers in the UK, it would be relatively easy to set up a studio,  anywhere in our photogenic country.As compared to, say, France, where there are regulatory boards and specific legal requirements governing photographers.However, in our country, you must register your business with HMRC, and pay taxes on your earnings.We urge you to not neglect that vital step!With that cumbersome query out of the way, let us drill down to what type of photography you would specialise in.Some of the most lucrative ventures include:wedding photographyportrait photography â€" pets, babies and group/family portrai turefashion photography, either of the articles of fashion, or of models displaying themaction photographynight photographytravel photographycommercial photography â€" photos for adverts, brochures and menusfood photographymacro photography: taking pictures of small components, such as jewellery, machinery or insectsFreelance photography is one career field where passion alone can dictate what you do.Consider Anne Geddes, who so loves babies that she has made a name for herself in baby photography!Like any burgeoning photographer, she started out with minimal equipment, but as her reputation grew, she was able to invest in all of the accoutrements needed to be a successful freelance photographer.It is important to note that Ms. Geddes has no formal training in photography.If, like her, you have an eye for composition and pose, you too might be ready to acquire accessories needed for a fully equipped studio.Those might include:Lights, light meters and using lighting techniquesDiffere nt subjects require different lighting. Light also sets the mood of your shots; brighter pictures reflect elan; more diffuse lighting could imply anything from whimsy to deeper emotions.An assortment of camera bodies, lenses and filtersNot every camera will suit every purpose, and different lenses give different effects. Filters serve to add colour and/or effect.A tripod is vital in portrait photography, as are backdrops, props and other posing tools.The most vital question in outfitting your studio would be: what type of camera you will use?While digital SLR is all the rage, many professional photographers aver that film cameras are incomparable: in heft, in shutter action and for the shots they capture.You may consider using both digital and analog cameras, depending on your photography business and what you specialise in.If you undergo photography training through a series of workshops with a professional studio photographer, you may find that technological advances in digital ph otography give you more flexibility in capturing your subject material.Editing your images with Photoshop, you will find that you can enhance colours and subject matter much more easily than through any retouching techniques film photographers rely on.And you can do away with the darkroom and all of those chemicals, too!As a freelance photographer, you get to decide what you shoot and how you shoot it Source: Pixabay Credit: GlavoFreelance Photography Requirements for Commercial PhotographyThis type of photography meant for publication, exposition and reproduction.A select number of pictures you take could be enlarged; become wall art.A trademark of this type of photography would be limited issue; maybe thirty prints, and include an autograph.As such, that would make you, the photographer, an artist!On a much more mundane level, commercial photographers are contracted to take pictures of ordinary objects, such as furniture, food or clothing.They may be called on to emphasise design features, for example, or the use of the product in question.If your client is a resort in Bournemouth, you may be called on to photograph a hotel and various rooms, the beach and their restaurant, for a brochure or advert.All of these instances demand different technical skills, different equipment and practical usage of environmental factors, such as light and scene composition.If you know how to shoot the beach and the exterior of the hotel, would you be equally competent in capturing the indoor spaces and the food?Maybe your local council has appointed you to use your DSLR camera in capturing street scenes, to be attached to a request for more government funding.How would you use natural light and aperture control to expose the need in your neighbourhood?One last example: your aunt, she of the delicious pasties and pies, has finally decided to market her skill.She might depend on your imaging ability to show off her pies' flaky crust, juicy fillings and tempting thickness.Even t hough dear Auntie is family, as a pro photographer, you are not in the business of free photography!Don't forget to claim all of your rights to the images, even if you give your old dear a discounted price on her imagery.Dear Auntie's mince pies should steal the show, not your commission! Source: Pixabay Credit: BluemorphosFreelance Photography for Fine Art PhotographyThis aspect of the art of photography is where most lovers of the discipline wish they could hang their hat.It is, after all, the love of beauty and the desire to create art that lured you into photography, isn't it?As opposed to the commercial photographer, whose duty it is to represent pragmatic life in a certain light, the art photographer composes his shots solely for the beauty and emotional impact they bring.The art photographer tends to be more advanced, working independently, and takes his time staging and composing his shot.The most stunning photos we see lining museum walls were shot by such photographers, wh o, through patience and hard work, have attained a stage in their photography  career that they can take all the time needed to capture unique visions.In SummaryThe UK has no administrative or official requirements to becoming a freelance photographer.However, anyone who is self-employed is required to register with HMRC.Joining a professional photography society is a great way to network and gain access to photography workshops.No matter how adept you are at using your digital SLR camera or Nikon film camera, you can always learn how to do something you've not yet tried to do with it!Promoting your services as a freelance photographer requires you to decide what type of services you will provide: commercial, artistic, promotional, and so on.If your first love is the passion of capturing beauty, you can express yourself creatively even as you fulfill clients' needs.And, in spite of all of this advice, we strongly advocate for photography courses, as they are the surest way to achiev e professional stability and success.

More Green Space Around Schools is Associated with Lower Rates of ADHD in a Recent Study

More Green Space Around Schools is Associated with Lower Rates of ADHD in a Recent Study Spending time in nature is good for your mental health, whether thats taking a hike in the woods or spending time in a city park. In fact, studies have shown that having access to green space near your home can lower your risk of developing depression, improve cognitive development in children, and reduce neural activity linked to psychiatric disorders. A recent study published in JAMA Network Open1 builds on these studies by examining the connection between the amount of green space in a childs environment and ADHD symptoms. The newly published study was conducted in China, where ADHD occurs in about 6% of the population (slightly lower than what we see here in the US). In China, as in the US, children spend a great deal of their time attending school and after-school programs. In many cases, children have more of an opportunity throughout the week to use green spaces near their school than they do near their home. In the study, researchers sought to determine whether the amount of green space around a school was associated with the rates of ADHD observed in the students. Researchers collected ADHD symptom ratings from parents of 59,754 children (ages 2-17) attending preschool, elementary school, middle school, and high school in seven provinces in Northern China. Parents rated the frequency of each of 18 ADHD symptoms during the preceding six months on a four-point scale, ranging from never or rare to very often. To estimate the amount of green space around the schools, the researchers used measures of vegetation, referred to as vegetation indexes, derived from satellite images taken in August (the greenest month in Northern China). Values ranged from negative one to one, with higher values indicating more green space, negative values representing bodies of water, and values close to 0 indicating areas without water or vegetation. In the study, 4.3% of the children (2,566) were classified as having ADHD based on parent ratings. The researchers found that a 0.1 unit increase in one of the vegetation indexes within 500 meters of a school or kindergarten was significantly associated with lower odds of ADHD symptoms. Given the large number of participants involved in the study and the wide range of school environments (some with no green space or very little green space, and others with large swaths of green space), the study makes an important contribution to our understanding of how the environment may impact symptoms of ADHD. The study also highlights important gaps in our knowledge. For example, we do not know why more green space is associated with lower rates of ADHD symptoms. It could be that simply being in nature or viewing nature fosters healthy brain development and helps us regulate our emotions and behaviors. Or, its possible that the students with access to more green space are more physically active. Alternatively, the pollutant-lowering effects of vegetation may mean that students in greener environments are exposed to fewer pollutants (which may affect brain functioning). Despite the unanswered research questions, parents and teachers can help kids with ADHD now by providing as many opportunities as possible for outdoor play and exploration in nature. If your child attends a school with limited green space, work on making visits to local parks part of your regular routine. We already know that kids with ADHD benefit from physical activity, and its possible that getting that physical activity in a green environment will give an extra boost to kids with ADHD. 1 Yang, B.Y. et al. (2019). Association Between Greenness Surrounding Schools and Kindergartens and Attention-Deficit/Hyperactivity Disorder in Children in China. JAMA Network Open. 2019;2(12):e1917862. ABOUT DR. MARY ROONEY Mary Rooney, Ph.D., is a licensed clinical psychologist in the Department of Psychiatry at the University of California San Francisco. Dr Rooney is a researcher and clinician specializing in the evaluation and treatment of ADHD and co-occurring behavioral, anxiety, and mood disorders. A strong advocate for those with attention and behavior problems, Dr. Rooney is committed to developing and providing comprehensive, cutting edge treatments tailored to meet the unique needs of each child and adolescent. Dr. Rooney's clinical interventions and research avenues emphasize working closely with parents and teachers to create supportive, structured home and school environments that enable children and adolescents to reach their full potential. In addition, Dr. Rooney serves as a consultant and ADHD expert to Huntington Learning Centers. ABOUT HUNTINGTON Huntington Learning Center is the tutoring and test prep leader. Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students of all levels succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntington's mission is to give every student the best education possible. Call us today at 1.800.CAN LEARN to discuss how Huntington can help your child. For franchise opportunities please visit www.huntingtonfranchise.com. This website does not provide medical advice, diagnosis, or treatment. The material on this site is provided for educational purposes only.

Meta Testing Strategy for the LSAT

Meta Testing Strategy for the LSAT LSAT Law School Blog There are many things to keep in mind while studying for the LSAT exam. It’s overwhelming enough to try to master techniques for each of the sections. But at some point, take a break from driving yourself crazy with the logic questions and the games, and consider some other overall strategies that can help improve your score: Bring your own watch. It’s essential to keep track of time. Who knows if you can see the clock â€" who knows if there will be a clock? Control your conditions as much as you can. Learn to shake it off â€" Just like the Cash Cab host tells contestants who miss the red light challenge to “shake it off,” train yourself to shake off sections that you feel don’t go well. Don’t pay attention to the people around you - Chances are you aren’t even working on the same sections at the same time. The exam booklets are shuffled into different orders. You don’t know what your neighbor is working on and you shouldn’t care. Don’t let yourself get distracted; don’t break your rhythm. Don’t talk to others about the test on breaks - If someone tells you they thought the reading comprehension was easy and you thought it was hard, you may just waste energy worrying about it. Plus, you may have taken an experimental section, and you might get the easier one later in the day. Never leave a question blank. There is no penalty for wrong answers. Always take the last few seconds before time is called to go back through to answer the ones you weren’t sure about. Make blind guesses on the rest. If I haven’t even looked at a question, I always choose “B.” Don’t put your pencil down until you absolutely have to. Keep your energy up - It’s a long day. Bring energy snacks to have on hand when you’re flagging. These strategies can help you from losing points, and may even help you gain some. I also found that it gave me a sense of calm and control going into what is such a high stakes situation. By being more relaxed, it may help you as you work the questions as well.

5 Healthy Make-Ahead Lunch Recipes

5 Healthy Make-Ahead Lunch Recipes Image via thekitchn.com Research shows that in order to maintain a healthy lifestyle (and especially when attempting to lose weight) your lunch intake should be much greater than that of your dinner proportions. Many Americans tend to do this backwards and nibble on little snacks in lieu of a substantial lunch. As a result, our dinner portions tend to be huge (and often full of carbohydrates). It has been proven time and time again that eating a large meal right before bed is not the best idea. It is not ideal for your digestive system because you are supposed to rest (or fast) while you sleep. As a result of eating before bed, you will end up with a stomach full of food just sitting there until morning. Not only does this contribute to weight gain, it throws off your nocturnal digestive process due to having large amounts of food stagnant in your body. The best way to go is actually to eat the bulk of your calories as early as possible, ideally breakfast, or lunch so that you have ample time to burn them off before bedtime. If digestive reasons aren’t enough to persuade you to eat an ample lunch, maybe the accessibility of having a delicious and healthy lunch on hand may be enough to convince you. Here are some of my favorite make-ahead lunches that you can pack the night before and even make in a big batch so youll have lunch for a few days, if not the full week. Fall Harvest Freekeh Salad Image via thekitchn.com This deconstructed salad is not only appealing for your eyes, but your body will thank you for consuming something so nutritious. Freekeh is a whole-wheat ancient grain with a sweet nutty flavor (think quinoa married beans). If you’re not into trying new grains you can always add your favorite beans or farro mix. Simply prep all the grains, greens, beans, and veggies the night before, then keep them in separate containers until its time to mix it all together on your lunch hour. Find the recipe at thekitchn.com Fajita Bowls Craving some Mexican cuisine but don’t want to give into the queso temptation? Well save yourself the trip to Chipotle and toss this tasty and easy to make lunch bowl in your bag and you’ll be ready to fiesta! The best part, besides being fresh and full of color, is that this yummy bowl will keep in the fridge for up to four days, so you can just make a big batch at the beginning of the week and you won’t have to worry about lunch until the weekend! Check out the recipe from sweetpeasandsaffron.com and try it out for yourself. Roasted Red Pepper Quinoa Chili Image via fitfoodiefinds.com With fall weather fast approaching, sometimes you just want to warm up with a hearty bowl of deliciousness. This healthy take on chili will not only warm your tummy, but also will taste delicious and fill you up with the entire day. Roasting the red pepper adds a bit of sweetness and the quinoa adds loads of fiber to push away all of those late afternoon hunger pains. An added bonus is that this chili is completely vegan so you don’t have to feel guilty about doubling up on your serving! Take a look at the recipe from fitfoodiefinds.com! Roasted Chicken and Veggies This one pan chicken and veggie recipe is easy to make and pack and only requires one pan to make! A perfect go-to lunch for the low-carb dieter, this dish is incredibly healthy and flavorful. This oven roasted chicken breast and rainbow veggies recipe is tender, juicy, and ready in only 15 minutes! The reason this dish cooks so quickly is because the chicken is cut into small bite size pieces and the oven temperature. The results are charred veggies and juicy chicken. You can serve with a side of quinoa, brown rice, or riced cauliflower if you’re in need of a little something extra. Check out this recipe from gimmedelicious.com. Sheet Pan Ginger-Honey Chicken with Sweet Potatoes, Apple Fennel This autumn inspired chicken dish is so delicious and full of flavor! It’s hearty, perfectly seasonal, and requires easy-prep. Save time, money, and clean-up with this savory-sweet sheet pan dinner with organic chicken, fall picks from the produce section, and a hint of honey ginger tastiness. Find the recipe at litehousefoods.com.